Neha Ranglani

29 Queries made for Neha Ranglani in past 7 days

Neha Ranglani is an Indian integrative nutritionist, dietician, blogger, writer, speaker, and a plant-based nutrition coach. She started her career as a nutritionist in 2008. She has helped in transforming many lives and curing many diseases. She has counselled multiple people on health and weight issues. She writes articles for magazines, newspapers, and health portals.Her journey into this profession started after she cleared 10th standards with 89% and was very confused about her career. She was unable to choose a field of interest. She was interested in science but did not want to become an engineer or a doctor because she felt her life would remain restricted to books only, and she wanted to live a social life away from books. In this situation, her sister acted as a guide and took her to SNDT. She asked her to choose a course there. Neha opted for food and nutrition as she found it interesting because of her love for food. Earlier, she had no professional knowledge of nutrition, and she was questioned over her decision to pursue her career in Dietetics as she could have pursued a successful career as a science or medical professional after scoring brilliant marks in her academics.After completing her graduation, she worked in a reputed gym followed by some physiotherapy, and naturopathy centres. She further pursued her private practice at a simple home set-up where she started helping clients dealing with weight issues, diabetes, cholesterol, thyroid, PCOS, hypertension, skin, hair problems, etc. She had an inbuilt zeal to help people empower and become health independent. Therefore, to achieve this, she held many seminars, workshops in schools, colleges, corporates, women organisations and imparted authentic health information. She also wrote fitness articles/blogs for various reputed magazines. She also started her own healthy snack brand Niramayah..In 2016, she got a chance to open her own clinic. She expanded her team and professionalized her services. In the same year, Neha started a YouTube channel where she started uploading videos related to health issues. Just after the launch of her YouTube channel, a new concept of Veganism intervened in her life. According to her, this led to a change in her ideology about fitness and life as well. Since then, she has been enlightening people about the concept of Veganism with an innovative concept of plant-based cooking and has conducted workshops on healthy plant-based cooking and recipe development for various restaurants, cafes, and health brands. She has come up with some healthy recipes for children also.During childhood, Neha was a sugar addict, and she ate a lot of candies, sweets, and cakes due to which she used to bear a lot of scoldings from her mother. Neha Ranglani launching vegan chocolates.According to Neha, she was a fat looking girl in her school & college days, and her friends often called her moti..According to Neha, since childhood, she was considered a babbler; an attribute that she still carries.Neha was a non-veg lover before she turned Vegan and now even the smell cringes her. Now she is totally into plant-based cooking and diet. She also believes that there is no restricted diet to be fit. Following any specific low carb or keto diet will only do harm to the body in the long run. She believes one shall not aim at the short term objectives rather must follow a fitness regime keeping the broader vision in mind. Everyone has a different body and separate body requirements. Fitness not only means physical fitness but is also associated with the mental and social well being of a person. There can be various factors for a person to be unfit that might not always be associated with his diet alone. Some problems are related to hormones, mental stress, lifestyle, etc. Neha preparing plant-based recipes.Before becoming a dietician, nutritionist, and a wellness expert, Neha hated exercising till she turned 20; however, she started enjoying dance and yoga after entering in the field of dietetics. Neha Ranglani doing Yoga.Neha considers herself to be a chaat junkie. She cant resist it and can have it anytime in the day even if she is topped up. Also, she is a movie freak and likes to binge samosa and popcorns while watching any.